Mind Pump: Raw Fitness Truth 1333: How Often You Should Work Your Abs & Core, the Risks of Going to Failure on Isolation Exercises, the 3 Most Essential Supplements & More
Jul 10, 2020
The hosts dive into intriguing fitness topics, discussing whether it's safe to train to failure on isolation exercises. They explore how often to work your abs and core for maximum effectiveness. The conversation also highlights the three essential supplements everyone should consider. Alongside fitness, they tackle trendy issues like TikTok's potential ban and Kanye West's political moves, sprinkled with personal anecdotes and light-hearted banter about spare change and delicious crepes.
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Mispronounced Words
- Sal DiStefano realized as a child that some "Italian" words he knew were actually English words mispronounced by his family.
- This happened when he ordered "strawberry" ice cream in Italy and was met with confusion.
Conspiracy Theories
- Conspiracy theories can be entertaining but also unsettling.
- The Podesta emails from Wikileaks, mentioned in "Out of Shadows," contain unusual code words, adding to the intrigue.
Societal Impact of Conspiracy
- Sal DiStefano questions the potential societal impact of high-profile figures being implicated in conspiracies.
- He wonders if the public could handle such a significant revelation and shift in power.
