Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

The Dr. Berg Show LIVE - December 12, 2025

Dec 15, 2025

Dr. Berg dives into the immune benefits of cod liver oil and discusses the complexities of B12 absorption. He highlights vitamin B1 for nerve pain and suggests onions may support hair growth. With a look at gallbladder health, he shares insights on estrogen and bile supplementation. The importance of vitamin D is emphasized, as well as natural strategies for hypothyroidism and post-menopause wellness. He critiques modern medicine's focus on symptom management and champions the body's ability to heal with the right nutrition.

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ADVICE

Check B12 Form, Not Just Numbers

Check B12 supplementation form because synthetic cyanocobalamin can remain unconverted in blood and appear high on tests.
Measure symptoms and consider active B12 forms if neuropathy persists despite high serum B12.

ADVICE

Address Bile Flow When Estrogen Rises Post-Cholecystectomy

If gallbladder removal coincides with rising estrogen or liver swelling, evaluate bile flow and cofactors like iodine and choline.
Continue ox bile (tudca) and reassess precursors and cofactors that regulate estrogen metabolism.

ADVICE

Try Bile Support For Unexplained Itching

Consider TUDCA or bile supplements for chronic itching or hives that may stem from bile backup into the bloodstream.
Use bile-supporting therapy to improve liver detox, inflammation, joints, and brain when other remedies fail.

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Dr. Eric Berg DC Bio:

Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media.

Disclaimer:

Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.