Sad to Savage

Living a Healthy, Confident and Balanced Life with AnnCatherine & Caroline of Girls with Goals

Jul 12, 2023
Join the conversation as AnnCatherine and Caroline share their journeys to wellness, offering humorous takes on managing confidence through relatable mishaps. They discuss the significance of self-care as an enjoyable practice rather than a chore and explore how their multicultural upbringing sparked a passion for personal growth. The twins provide practical tips for balancing college life with health goals, emphasizing self-love and sustainable habits. Listen for insights on building self-trust and the transformative power of authentic living.
Ask episode
Chapters
Transcript
Episode notes