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Living a Healthy, Confident and Balanced Life with AnnCatherine & Caroline of Girls with Goals

Sad to Savage

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Balancing Wellness and College Life

This chapter explores the speakers' experiences in maintaining a healthy lifestyle amidst the demands of college life. They discuss the significance of self-love and its role in establishing sustainable habits, along with practical tips for fostering wellness during summer breaks. The conversation emphasizes the importance of finding balance in social activities and personal health, advocating for incremental improvements across different life categories.

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