Living a Healthy, Confident and Balanced Life with AnnCatherine & Caroline of Girls with Goals
Sad to Savage
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Journeys to Wellness
This chapter highlights the speakers' personal experiences with health and fitness, reflecting on their childhood and the challenges of transitioning cultures. They discuss the transformative power of fitness for self-discovery, while also addressing the potential pitfalls of obsession and the importance of balanced, supportive wellness.
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