Happier with Gretchen Rubin Ep. 558: Have “One Big Thing” Holding You Back? Listeners Weigh In. Plus the Value of Making Space
Oct 29, 2025
Discover how creating space can boost your time and energy. Listeners share their inspiring stories of tackling significant challenges—from completing dissertations to navigating mental health journeys. Gretchen and Elizabeth discuss the benefits of buying duplicates to simplify daily life. They also highlight the connection between personal experiences and broader human themes, plus a fun new bingo book for gamifying tasks. Tune in for practical tips and uplifting insights on achieving happiness.
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Migraine Relief With Monthly Injection
- Gretchen describes how her husband Adam's monthly Ajovy injections nearly eliminated his migraines.
- After trying many treatments, the injection reduced his migraines to fewer than two per month.
Make Space To Put Things Away
- Make space to put things away so you actually put them away instead of leaving them out.
- Clearing or creating dedicated storage removes friction and increases the chance you'll tidy up.
Clear First, Then Add Storage
- Start by clearing out unwanted items before buying new storage so you don't just hide clutter.
- Ask whether items spark use or joy and donate, toss, or recycle what doesn't.
