Think BIG Bodybuilding It's Just Bodybuilding James Hollingshead "Bodybuilding is like a Parent"
Mar 4, 2025
James Hollingshead, a dedicated bodybuilder, shares his insights on the challenges of trusting new coaches and the complexities of finding the right gym environment. He delves into how bodybuilding mirrors parenting, emphasizing the importance of passion and presence in both realms. Hollingshead discusses his admiration for the authenticity seen in both elite athletes and everyday individuals. He also reflects on the significance of individual strengths and the need for genuine sponsorship relationships within the bodybuilding community.
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Value of Presence and Coaching
- Having a coach present at the bodybuilding show was a new and valued experience for James Hollingshead.
- Staying present during the show allows for better enjoyment and absorption of the moment, rather than rushing through it.
Changing Gyms to Refresh
- James changed gyms recently after ending business ties with Jordan, finding a gritty, old-school gym called Darkside.
- The gym's nostalgic atmosphere made him feel at home and reignited his training passion.
Focus Your Energy on Competing
- Owning a gym while competing splits focus and can hinder progress in bodybuilding.
- Prioritize your main goal to stay competitive, as split attention lowers your edge against focused competitors.