

228. “I’m 30, broke, and tired of budgeting”
6 snips Sep 30, 2025
A couple grapples with $40,000 in debt while trying to balance their financial roles. Kristen feels trapped, meticulously tracking every expense, while Josh adopts a more carefree attitude, leading to tension. They discover that 82% of their income vanishes into fixed costs, leaving little room for fun. Insights into their contrasting childhood money lessons reveal how these experiences shape their current habits. With practical guidance, they explore ways to increase earnings and reduce unnecessary spending to reclaim their financial freedom.
Chapters
Books
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33
Intro
00:00 • 24sec
Feeling Trapped Over Small Purchases
00:24 • 2min
Overview of Their Financial Picture
01:56 • 4min
Nicotine Spend Uses Guilt-Free Money
05:29 • 2min
A Grocery Purchase Conflict Reveals Roles
07:12 • 3min
Josh’s Financial Disengagement and Desire to Be Included
10:40 • 2min
Kristen’s Work, Nonprofit, and Income Drop
12:43 • 7min
Creating the Conscious Spending Plan Together
19:58 • 1min
Net Worth and Reaction to the Numbers
21:18 • 37sec
Household Income Unknown Until Now
21:55 • 4min
Allocation Breakdown: Fixed Costs and Guilt-Free Spending
25:57 • 3min
Detailed Fixed Costs Review and Car Ownership
28:33 • 9min
Debt Composition and Payment Plan
37:12 • 3min
Emergency Fund Shortfall and Pet/Phone Costs
40:39 • 1min
Prioritizing High-Interest Debt Over Zero-Interest Loans
41:51 • 2min
Childhood Money Lessons: Josh’s Experience
44:10 • 8min
Childhood Money Lessons: Kristen’s Experience
52:33 • 3min
Different Strengths: Solution Orientation vs. Positivity
56:03 • 5min
Exploring Josh’s Impulse vs. Saving Behavior
01:00:49 • 5min
Putting Josh’s History in Context to Understand Behavior
01:06:01 • 7min
How to Become Financial Partners
01:12:40 • 2min
Identifying Big Pain Points: Debt and Income
01:14:35 • 41sec
Impact of Removing Debt Payments on Fixed Costs
01:15:16 • 1min
Including Side Income to Lower Fixed Costs
01:16:29 • 2min
Negotiating Higher Pay at a Nonprofit
01:18:37 • 4min
Josh’s Path to Higher Earnings via Certification and Side Work
01:23:02 • 59sec
Transformative Scenario: Income Increases Shrink Fixed Costs
01:24:01 • 3min
Deciding How to Use Extra Cash: Savings First
01:27:11 • 3min
Allocating Money: Retirement, Savings, and Reducing Nicotine
01:30:25 • 2min
Balancing Emergency Fund with Small Joys
01:32:04 • 2min
Key Levers: Increase Income and Reduce Nicotine Spend
01:33:50 • 5min
Action Steps and Accountability After the Session
01:39:16 • 3min
Outro
01:42:05 • 2min