Barbell Medicine Podcast

Episode #245: Sacramento Seminar Q/A

11 snips
Oct 18, 2023
Speakers tackle topics such as negative self-talk, handling conflicting information, the use of assistive equipment for non-competitive lifters, managing food cravings and the role of protein, approaching sensations like numbness and tingling, and programming considerations for medical conditions.
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1
Introduction
00:00 • 3min
2
Exploring Negative Self-Talk and Motivational Interviewing
02:51 • 5min
3
Handling Conflicting Information
07:24 • 6min
4
Should Non-Competitive Lifters Always Use Assistive Equipment?
13:23 • 12min
5
Managing Food Cravings and the Role of Protein
25:08 • 5min
6
Approach to Sensations Like Numbness and Tingling
30:12 • 23min
7
Programming Considerations for Medical Conditions and Promoting Seminars
53:20 • 3min