AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
12min chapter
Episode #245: Sacramento Seminar Q/A
Barbell Medicine Podcast
Should Non-Competitive Lifters Always Use Assistive Equipment?
The speakers challenge the idea that using a belt weakens the core and argue that it actually improves strength outcomes. They also discuss the necessity of using straps in day to day life and suggest that most people have sufficient grip strength for their daily tasks. The speakers express minimal concerns over overusing belts or straps and suggest that people may actually be underusing them.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode