In 'Good Energy', Dr. Casey Means and her brother Calley Means present a bold new vision for optimizing health by focusing on metabolic function. The book explains how various health conditions such as depression, anxiety, infertility, insomnia, heart disease, and more can be traced back to how well the cells in our body create and use energy. It offers a four-week plan, cutting-edge research, and personal stories to help readers improve their metabolic health. The book covers topics like dietary principles, sleep and circadian rhythm, exercise, cold and heat exposure, and navigating the healthcare system for optimal health. It emphasizes the importance of monitoring and improving metabolic health to prevent and reverse chronic illnesses[1][3][5].
Megyn Kelly begins the show by discussing Rep. Nancy Mace's proposal to make sure women's restrooms at the Capitol stay exclusively for biological women, the importance of maintaining privacy and safety for women in public spaces, the solution of gender neutral bathrooms, why now is the time to speak out about protecting women-only spaces from biological men, how Speaker Johnson found the right way to describe the issue and the nuance of it, and more. Then Dr. Vinay Prasad, creator of DrVinayPrasad.com on Substack, joins to talk about what we now know about the COVID vaccines harming young men through myocarditis, the need for a nuanced look at vaccines generally, RFK Jr.'s claims about the potential dangers of fluoride in drinking water, the way other European countries don't put fluoride in their water, RFK's actual views on vaccines and where he's in line with other countries there, the truth about raw milk, and more. Then Dr. Casey Means, author of "Good Energy," joins to discuss RFK's bold plans for reforming the Department of Health and Human Services, his three clear areas of focus, the establishment in DC and in the corporate media terrified of what he'll do, the challenges he'll face from the swamp, the troubling conflicts of interest between the FDA and CDC and Big Ag and Pharma, how the revolving door hurts Americans while lining the pockets of those in power, the truth about the chronic disease epidemic in America, the growing trend of legacy media attempting to rehabilitate the ultra-processed food industry, the real motivations behind this narrative shift, the truth about seed oils and toxins in our food, and more.
Prasad- https://www.drvinayprasad.com/
Means-https://www.amazon.com/Good-Energy-Surprising-Connection-Metabolism/dp/0593712641
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