The One Inside: An Internal Family Systems (IFS) podcast
IFS and Using Technology to Help Us Connect to our Parts with Sarah Houy
Dec 9, 2022
Certified IFS therapist Sarah Houy discusses revolutionizing mental health care and her experiences with IFS and Sentur app. They talk about therapy accessibility, the power of technology in sessions, and the future of trauma care. They also explore pursuing artistic dreams and finding center in healing from trauma.
45:47
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Quick takeaways
- Sarah Houy is passionate about revolutionizing mental health care and making therapy and treatment accessible to all people.
- Sarah Huie initially had reservations about Internal Family Systems (IFS) therapy but became intrigued after witnessing its profound impact during a yoga retreat and now considers it the most holistic and integrative way of understanding oneself and others.
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Revolutionizing mental health care
Sarah Huie is passionate about revolutionizing mental health care and making therapy and treatment accessible to all people. Through her app, Center, she aims to provide a service that offers support and guidance to individuals seeking help in their healing journey, particularly those who have experienced trauma.
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