

Athletes Authority ON AIR | From The Vault | Max Schmarzo - Plyometric Training, Athlete Centred Coaching & Finding Your Niche
Feb 14, 2024
Max Schmarzo, Founder of Strong By Science and Upper Echelon Nutrition, discusses his niche in social media, building his personal brand, plyometric training, common mistakes made by coaches and athletes, and the future of strength and conditioning.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 3min
Simplifying Complex Content
02:50 • 18min
Training Programs and Daily Schedule
20:22 • 4min
Classifying Plyometric Training
24:13 • 20min
Tailoring Training to the Individual Athlete
43:58 • 19min
Finding More of Their Work and Emphasizing the Importance of Fun
01:02:38 • 5min
Casual Conversation about Names, TV Shows, and Podcast Setup
01:07:17 • 3min