The goop Podcast

Gwyneth Paltrow x Phil Stutz: The Power of Small Things

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Nov 15, 2022
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ANECDOTE

Phil Stutz's Origin Story

  • Phil Stutz's journey into psychiatry began with his brother's death when he was nine.
  • His parents lacked spiritual resources, and he felt appointed to deal with death.
INSIGHT

Beyond Psychoanalysis

  • Phil Stutz found traditional psychoanalysis unhelpful, as patients left without practical tools.
  • He prioritized giving patients something tangible to work with, even if they didn't fully believe in it.
ADVICE

Confronting Part X

  • Recognize "Part X," a force that presents unnecessary problems and unhelpful solutions.
  • Fighting Part X, using tools like those in "The Tools", fosters personal and global growth.
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