AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Dear Headspace
Getting Through an Emotional Affair, with Rosie
Jan 23, 2024
Topics discussed in this podcast include managing stress at work, finding support and building connections, navigating emotions in the workplace, difficulties in a relationship including emotional infidelity, dealing with the aftermath of an emotional affair, and practicing gratitude and appreciation.
39:40
AI Summary
AI Chapters
Episode notes
Podcast summary created with Snipd AI
Quick takeaways
- Finding a community of like-minded individuals involves self-reflection, trying new things, and actively seeking out activities where people with similar interests gather.
- Managing stress in a chaotic work environment requires stress reduction practices, self-care, and seeking support from coworkers.
Deep dives
Finding Your People
In response to a listener named Brittany, the hosts discuss the process of finding a community of like-minded individuals. They emphasize the importance of self-reflection, trying new things, and actively seeking out activities or meetups where people with similar interests gather. They also advise being patient and allowing relationships to develop naturally over time.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode