9min chapter

Dear Headspace cover image

Getting Through an Emotional Affair, with Rosie

Dear Headspace

CHAPTER

Finding Your Tribe and Building Connections

The hosts discuss the process of making new friends and finding a sense of belonging during personal growth and change. They share their own experiences and tips for finding connection and building new relationships, emphasizing the importance of self-reflection, trying new things, and attending activities where others are seeking connection. They also discuss the importance of having different types of friendships and relationships in one's life.

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