Finding Mastery with Dr. Michael Gervais

Finding Mastery Goes to Space, Part 1: Preparing For Takeoff | NASA Astronaut, Woody Hoburg

Nov 8, 2023

Woody Hoburg, a NASA Astronaut, shares his experience in preparing for a space mission. Topics discussed include the selection process, mental imagery for space travel, the responsibilities of a pilot, continuous improvement within the astronaut core, exploring potential and testing limits, and the impact of loss on the emotional aspects of training.

01:55:51

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Episode guests

Woody Hoburg

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Quick takeaways

Pushing one's limitations and embracing the unknown is crucial for personal and professional growth in space exploration.

Physical and mental preparations, including rigorous training and neurologically patterning muscle memory, are essential for successful space missions.

Dr. Woody Hoburg's exceptional qualities, dedication, and relentless pursuit of excellence make him an inspiring role model for aspiring astronauts.

Teamwork, effective decision-making, clear communication, and a commitment to continuous learning contribute to the success and safety of space missions.

Deep dives

The Commitment to Pushing Boundaries

The podcast episode features Dr. Woody Hoburg, a NASA astronaut who shares his journey of training and preparing for space exploration. The key takeaway is the importance of pushing one's limitations and embracing the unknown. Dr. Hoburg's diverse background showcases the various paths that can lead to becoming an astronaut. His mindset of staying open to possibilities and being aware of potential blind spots contributes to effective decision-making in high-stakes situations. The episode highlights the significance of teamwork, debriefing, and continuous learning to ensure safety and optimal performance in space missions.

Introduction

3min

Becoming an Astronaut and the Path to Outer Space

10min

Recovering a Body and the Importance of Community

6min

Reflection and Rescues

15min

Mental Imagery for Space Travel, Sponsor Ad, and Astronaut Crew Roles

3min

Responsibilities of a Pilot and the Commercial Crew Program

16min

Debriefing Process and Feedback

3min

Continuous Improvement and Supporting Each Other

4min

Exploring Potential and Testing Limits

10min

10.

Conspiracy Theories and the Vastness of the Universe

13min

11.

Processing Grief and the Impact of Loss

17min

12.

Names for Astronauts and Cooperation on the International Space Station

2min

13.

The Application Process

21min

14.

Gratitude and Support for Insights and Preparation

3min

This week, we’re beyond excited to share a very special conversation with you… maybe the most special and ambitious podcast we’ve ever done… Finding Mastery… is going to space.

Sometimes, life can present us with moments where even our most meticulous planning and preparation reach their limits. These moments are where we find ourselves at a crossroads, needing to decide whether to boldly leap into the unknown or to stay grounded in the familiar.

Now, imagine the weight of that choice when it involves venturing into the ultimate unknown: outer space.

Today's guest doesn't have to imagine; he's lived it and has found true growth playing on this edge.

Among a staggering pool of 18,000 applicants, all vying for the rare opportunity to train and become a NASA astronaut, Dr. Woody Hoburg emerged as one of the mere 13 individuals selected in 2017.

Fast forward to 2023, and on March 2nd, he launched to the International Space Station, piloting NASA's SpaceX Crew-6 mission.

And before he left for his incredible journey, I had the absolute honor of connecting with Woody. In this episode, you'll hear about how he prepared himself – physically and mentally – for venturing into space, the most extreme environment known to humanity.

But, our exploration, just like Woody’s, does not stop here.

We're embarking on a 3-part series chronicling Woody's entire space expedition.

Be sure to come back next week for Part Two, where I had the incredible privilege to chat with Woody directly from outer space. (Seriously.)

And Part Three (which will come to you early next year) will uncover the profound insights he’s gleaned during his time among the cosmos.

Woody truly embodies the spirit of exploration, whether it's tackling intricate technical challenges, scaling cliffs, or traversing the cosmos. His relentless curiosity isn't just admirable; it's contagious.

And he believes we're in the golden age of space exploration. And after tuning into our exciting conversation today, I have a feeling you might just agree.

Tune into Part One of our 3-part series as Finding Mastery embarks on an interstellar journey with the remarkable astronaut – and human – Dr. Woody Hoburg.

With fire,

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Finding Mastery with Dr. Michael Gervais

Finding Mastery Goes to Space, Part 1: Preparing For Takeoff | NASA Astronaut, Woody Hoburg

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

Deep dives

The Commitment to Pushing Boundaries

Preparing for Space Exploration

The Best of the Best

Teamwork and Decision-Making in Space

Preparing for Space

The Importance of Teamwork and Cooperation

Embracing Unknown Challenges

Personal Growth and Transformation

Remember Everything You Learn from Podcasts