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Metabolic Mind

Can I Try a Medical Keto Diet for Mental Illness Without a Metabolic Psychiatrist?

Jun 3, 2024
Discover the potential of ketogenic therapy for mental health and the vital role of collaborating with trained clinicians. Explore personal journeys and the challenges in accessing metabolic psychiatry. Learn about risks like hypomania and the importance of monitoring during the ketogenic diet. Delve into different treatment approaches tailored to individual needs, and find out how intermittent fasting can enhance the effects of keto. Personal experiences and resources are shared to support those on their metabolic journey.
32:45

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Quick takeaways

  • Collaboration with a trained clinician in metabolic therapies is vital for safely implementing ketogenic therapy and monitoring potential risks.
  • Due to the lack of available practitioners, many patients resort to personal research and support networks, highlighting the need for increased awareness in metabolic psychiatry.

Deep dives

The Importance of Clinical Support

Working with a clinician is essential for safely implementing ketogenic therapy, as it helps mitigate potential risks associated with dietary changes. While some individuals may successfully navigate this journey independently, the ideal scenario involves having a healthcare team familiar with metabolic therapies. Ketogenic therapy, as a powerful intervention, can lead to significant shifts in mental health, making it crucial to monitor symptoms like hypomania that can arise due to dietary changes. The podcast emphasizes the need for collaboration with healthcare providers to ensure that any side effects are promptly addressed and that personal health risks are minimized.

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