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Can I Try a Medical Keto Diet for Mental Illness Without a Metabolic Psychiatrist?

Metabolic Mind

CHAPTER

Exploring Intermittent Fasting and Holistic Approaches to Metabolic Therapy

This chapter explores how intermittent fasting complements the ketogenic diet, focusing on the personal benefits and tailored approaches to metabolic therapies. It emphasizes the integration of exercise, meditation, and a positive mindset in enhancing quality of life through ketogenic therapy.

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