

Ep. 235: Dr. Scott Harrington - We Salute This Army Vet Turned Plant-Based Doc
Feb 8, 2024
Dr. Scott Harrington, a former US Army doctor, shares his journey to plant-based nutrition after watching 'Forks Over Knives' on a plane. He discusses the importance of whole food, plant-based diet in preventing nutrient deficiencies, maintaining bone health, and avoiding oils. He also talks about his telehealth practice, Vegan Primary Care, and his vegan family dynamic.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 4min
Growing Up in Daytona Beach
04:23 • 5min
Working as a Flight Surgeon and Dive Medical Officer in the US Army Reserves
09:11 • 5min
Transitioning to a Whole Food Plant-Based Diet
14:38 • 17min
Telemedicine and Bone Health
31:58 • 11min
The Importance of a Whole Food Plant-Based Diet
43:14 • 10min
The Negative Effects of Oils and the Importance of Avoiding Them
53:16 • 2min
Plant-Based Meal Choices and Vegan Family
55:06 • 7min