New Books in Psychology Evy Poumpouras, "Becoming Bulletproof" (Atria Press, 2020)
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Jul 7, 2020 
Evy Poumpouras, a former Secret Service agent and the recipient of the Medal of Valor, shares her remarkable insights into living fearlessly. She discusses how to manage stress and read people effectively, drawing from her experiences protecting presidents. Poumpouras emphasizes the importance of resilience and mental toughness, especially in times of crisis. She provides practical tips for recognizing deception and enhancing digital safety. Ultimately, she encourages listeners to transform fear into strength for a more powerful and confident life.
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Path to Service
- Evy Poumpouras's path to the Secret Service wasn't straightforward.
- It stemmed from a desire for public service and making a meaningful impact, starting with political science and unpaid internships.
Fear's Impact
- Fear breeds hate and insecurity, impacting our decision-making.
- Evy Poumpouras's book aims to equip people with tools to overcome fear and become more resilient.
Managing Fear Responses
- Understand your typical response to threats (fight, flight, or freeze).
- Don't be afraid of these reactions; familiarize yourself with them to reduce fear and build confidence.
