AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
In Good Company with Nicolai Tangen
Thomas Curran: Perfectionism: The Power Of Good Enough In A World That Always Wants More
Nov 1, 2023
Thomas Curran, world-leading expert on perfectionism, discusses the concept of perfectionism and its effects on workplace performance. They explore different types of perfectionism, the paradox of perfectionism, and the importance of recognizing 'good enough'. The chapter emphasizes the importance of prioritizing well-being and finding the balance between hard work and perfectionism.
41:04
Episode guests
AI Summary
Highlights
AI Chapters
Episode notes
Podcast summary created with Snipd AI
Quick takeaways
- Perfectionism arises from a sense of lack and the belief that we are not good enough or perfect enough, leading to a relentless pursuit of projecting an impeccable image to the world.
- There are three primary types of perfectionism: self-oriented, other-oriented, and socially prescribed, each with its own consequences and impact on mental health, workplace culture, and personal relationships.
Deep dives
Understanding Perfectionism: The Need to Overcome Deficits
Perfectionism stems from a sense of lack and deficiency within ourselves. It begins with the belief that we are not good enough or perfect enough. Perfectionists strive to hide, disguise, or repair what they perceive as their imperfect selves. This pursuit of perfection is driven by the desire to project an impeccable image to the world. This includes maintaining high standards and presenting flawless performances and appearances. However, this relentless quest for perfection is exhausting and does not necessarily lead to better results.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode