Chapters 
 Transcript 
 Episode notes 
 1  2  3  4  5  6  7  8  9  10  11  12  13  14  15 
 Introduction 
 00:00 • 2min 
 The Warrior Traits of a Man 
 01:45 • 2min 
 The Hero's Journey to Obstacle Course Racing 
 03:56 • 3min 
 The Importance of Rehab 
 07:15 • 2min 
 The Importance of Being Realistic 
 09:31 • 2min 
 The Importance of Struggle 
 11:54 • 2min 
 The Importance of Obstacle Races 
 13:26 • 5min 
 How to Overcome Obstacles in Your Business 
 18:32 • 2min 
 The Anti Fragility Conversation 
 20:06 • 2min 
 The Power of Obstacles 
 21:49 • 6min 
 The Importance of Validation in Relationships 
 27:37 • 6min 
 The Power of Uncefrigility 
 33:42 • 2min 
 The Importance of a Good Coach 
 35:14 • 3min 
 How to Master Your Body in a Way That You Can Trust 
 38:06 • 2min 
 The Impossible Fitness Goal for Matt 
 39:58 • 4min 


