The Importance of Rehab

I think even 90 burpees when you're fresh is a challenge. And these are real burpees as well. Yeah, there's some real character building. I believe this or not, I ended up coming six in my age group. It was a heroic effort. But actually, like it took me about six months to fully get over that footbreak. The next race was about a month later in Ireland and I've done a couple of races there. Wasn't plain sailing, but I got my first podium there. So it was pretty good. Didn't end up off the podium and come what third in the national series. so it was cool.