The Importance of Struggle

"You don't really know yourself until you go to those dark places. Go into dark places and training sessions, voluntarily seeking hardship instead of it," he says. "It just they whim half, go and find the cold or the cold will find you." And that sentiment means that if you don't actively seek your challenge, your cold, your discomfort, your life at your door. I've seen that so often, like, you know, you see it in the health scenarios in different countries where people are obese ... because they've actively sought a very comfortable life".