Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12
Introduction
00:00 • 5min
The Science Behind Addiction
04:41 • 2min
The Importance of Anchoring Bias
06:54 • 2min
Why We Don't Know We Can Say No to Smartphones
09:22 • 2min
The 4th Reason for Giving Your Teen a Smartphone
11:31 • 2min
The 5 Reasons We Cave
13:17 • 5min
The Genetic Excuse Blind Spot
17:48 • 2min
The Eight Reasons Why We Cave
20:07 • 5min
The Ten Reasons Why We Cave
24:38 • 4min
The Power of Empathy
29:04 • 2min
The Ten Tent of Parenting
31:09 • 2min
How to Move Past Being at the Mercy of Screens
33:20 • 4min