FITLETE Radio | A Personal Training News and Fitness Industry Q&A Show Coach’s Spotlight: Meet Russell Moore | S2:Ep17
Oct 10, 2025
In this conversation, Russell Moore, the owner of More Than Fitness, shares his mission to empower gym newcomers facing anxiety. He emphasizes an empathetic coaching approach, adaptable problem-solving, and the importance of personalized language in fitness. Russell discusses how to help clients set flexible goals without overwhelm and prioritizes communication skills and empathy when hiring trainers. He also advocates for a simple tech approach that enhances client connections rather than complicates them. Russell’s philosophy fosters a supportive gym environment for all.
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Lifelong Les Mis Devotion
- Russell Moore has loved Les Miserables since age 12 and knows the soundtrack inside out.
- He has seen the stage show around 20 times and would happily see it again.
Relationship Over Rigid Protocols
- Effective coaching requires being in relationship and speaking the client's language.
- Trainers must pivot when a game plan fails and adapt to emotional and physical needs.
Respect Client Language And Challenge Kindly
- Let clients use the words they understand and challenge beliefs respectfully.
- Avoid dismissive rants that create distance and reduce trust in the coaching relationship.
