Russell Moore

In this conversation, Russell Moore, the owner of More Than Fitness, shares his mission to empower gym newcomers facing anxiety. He emphasizes an empathetic coaching approach, adaptable problem-solving, and the importance of personalized language in fitness. Russell discusses how to help clients set flexible goals without overwhelm and prioritizes communication skills and empathy when hiring trainers. He also advocates for a simple tech approach that enhances client connections rather than complicates them. Russell’s philosophy fosters a supportive gym environment for all.