Boundless Life

Orgasm Enhancement, Blood Flow, Nitric Oxide, Red Light Therapy, Yoni Steaming, Prostate Massage & Much More With Sex Expert

17 snips
Aug 27, 2022
Susan Bratton, an author and speaker known for her passionate lovemaking techniques, dives deep into optimizing sexual health. She shares insights on the power of nitric oxide for enhancing arousal and improving blood flow. The conversation touches on innovative practices like prostate massage and yoni steaming to promote mutual pleasure. Susan emphasizes the importance of communication in intimacy and explores ways to create a fulfilling sexual experience. With her fresh approach, she inspires listeners to prioritize sexual health as a vital aspect of overall well-being.
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ADVICE

Exercise for Libido

  • Prioritize physical fitness and energy levels to boost libido.
  • Regular exercise is crucial, just like gut health, for optimal sexual function.
INSIGHT

Arousal Differences

  • Men's arousal is faster due to simpler hemodynamics, while women's arousal involves a more complex blood flow process.
  • Women have three erectile tissue systems that require more time for full engorgement and arousal.
ADVICE

Boost Nitric Oxide

  • Use natural nitric oxide boosters like citrulline (found in watermelon rind) to improve blood flow and sexual function, especially for those over 40.
  • Avoid pharmaceuticals and prioritize organic solutions.
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