She Coaches Coaches Turning ADHD Into a Superpower: Ron Souers on Strengths, Sensitivity, and Self-Discovery Ep:310
Oct 27, 2025
In this conversation, Ron Souers, a strengths coach and ADHD advocate who turned his life around after overcoming homelessness and addiction, explores the transformative power of ADHD. He reveals how embracing self-acceptance and mindfulness can turn impulsivity and sensitivity into strengths. Ron shares the importance of creating space between stimulus and response, reframes ADHD as a unique operating system, and highlights the role of emotional sensitivity in building deeper relationships. His insights offer practical encouragement for those navigating similar journeys.
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From Homelessness To Coaching
- Ron described being homeless on the National Mall and nearly losing his job due to impulsive behavior and property damage.
- Those crises pushed him to seek therapy, stop drugs, and eventually find podcasting and coaching as new purpose.
Podcasting Sparked Purpose
- After stepping down from a job he damaged property in, Ron explored podcasting and discovered identity and purpose.
- Podcasting led him to coaching and a desire to be more pro-social despite introversion.
ADHD As A Different Operating System
- Ron explains ADHD as variations across a spectrum: inattentive, hyperactive, or combined presentations.
- He links impulsivity to underdeveloped executive function that reduces the pause between thought and action.