Ron Souers

Strengths coach, ADHD advocate, and host of the podcast Don't Mind Me, I Just Have ADHD, who shares personal experience with late ADHD diagnosis, addiction recovery, and mindfulness-based strengths work.

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Oct 27, 2025 • 29min

Turning ADHD Into a Superpower: Ron Souers on Strengths, Sensitivity, and Self-Discovery Ep:310

In this conversation, Ron Souers, a strengths coach and ADHD advocate who turned his life around after overcoming homelessness and addiction, explores the transformative power of ADHD. He reveals how embracing self-acceptance and mindfulness can turn impulsivity and sensitivity into strengths. Ron shares the importance of creating space between stimulus and response, reframes ADHD as a unique operating system, and highlights the role of emotional sensitivity in building deeper relationships. His insights offer practical encouragement for those navigating similar journeys.

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