

486- The Science and Power of Hope
16 snips Jan 25, 2024
Explore the science of hope and its power to achieve goals and regulate emotions. Hear personal experiences from high-trauma areas and the transformative encounter with a determined young man named David. Discover how nurturing hope in parent-child relationships brings improvements in pain tolerance and treatment outcomes. Learn about the relationship between hope and goal setting, and the importance of setting specific goals to enhance hope. Find out the significance of therapy and goal attainment in achieving therapeutic success.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 3min
The Power of Hope in the Face of Adversity
03:16 • 3min
Nurturing Hope in Parent-Child Relationships
06:14 • 17min
The Relationship Between Hope and Goal Setting
22:53 • 6min
The Psychology of Goals and Mindset in Adversity
28:55 • 3min
Nurturing Hope and Setting Specific Goals
31:33 • 24min
The Significance of Therapy and Goal Attainment
56:01 • 3min