Ten Laws with East Forest Scott Berman - Are Darkness Retreats Worth It? (#259)
May 16, 2023
Scott Berman, experienced darkness retreat participant, discusses the profound experiences and benefits of darkness retreats. Topics include exploring emotions and realizations in darkness retreats, the importance of working with a practitioner, and the concept of acceptance in relation to depression and negativity.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 2min
Upcoming shows, Patreon support, and exploring past podcast episodes
02:26 • 2min
New Song Release, Personal Updates, and Excitement for Future Conversations
04:43 • 1min
Exploring Emotions and Realizations in a Darkness Retreat
06:06 • 28min
Exploring Darkness Retreats and Their Profound Experiences
34:25 • 14min
Exploring Acceptance and Embracing Emotions
48:04 • 3min
Reflections on Darkness Retreats
50:52 • 24min