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24min chapter
Scott Berman - Are Darkness Retreats Worth It? (#259)
Ten Laws with East Forest
Reflections on Darkness Retreats
In this chapter, the speakers reflect on their experiences with darkness retreats, discussing the benefits, the attention it garnered, and the differences between using an eye mask and going to a specialized dark retreat center. They explore the deep communication and learning that darkness retreats offer, as well as the non-quantifiable nature of this unique experience.
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