Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13
Introduction
00:00 • 5min
How to Navigate the New Stage of Life
05:02 • 4min
The Life of a Refugee
08:33 • 2min
How to Overcome a Struggle
10:12 • 1min
The Importance of Hard Work
11:36 • 2min
The Effects of Aging on Mental Health
13:24 • 2min
The Best Time of Life
15:06 • 2min
How to Stay Young and Happy
16:50 • 3min
The Importance of Age Beliefs
19:31 • 5min
The Impact of Age Beliefs on Health
25:00 • 5min
The Role of Aging in Cognitive Development
29:58 • 5min
How to Become Aware of Age Beliefs
35:03 • 3min
The Importance of Aging
37:38 • 4min