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Finding Mastery with Dr. Michael Gervais

How To Overcome Fear and Trust Yourself | Record-Breaking Highliner, Faith Dickey

Jan 17, 2024
01:31:07
Snipd AI
Faith Dickey, a record-breaking highliner and advocate for women in extreme sports, discusses her journey of overcoming fear and trusting oneself. They explore the world of highlining, its origins, and the importance of positive self-talk. The podcast also touches on topics like trauma, trust, and the fear of death. Additionally, Dickey shares techniques for managing fear, the role of commitment and self-talk, and their personal contribution to abortion access in Utah. A captivating conversation that offers valuable lessons in courage and resilience.
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Podcast summary created with Snipd AI

Quick takeaways

  • Managing fear is essential in highlining, and strategies like breathwork and self-talk can help navigate challenging moments.
  • Solo highlining involves calculated risk, extensive training, and the ability to distinguish between fear and intuition.

Deep dives

Exploring the Mental Landscape of Highlining

Highlining is a sport that demands extreme focus and courage. Faith Dickey, a pioneer in highlining, shares her journey and the importance of managing fear. She highlights the delicate balance between fear and intuition, and how she applies strategies like breathwork and self-talk to navigate challenging moments. Through her experiences, she has learned that one doesn't need to be fearless, but rather, not let fear control their actions.

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