Finding Mastery with Dr. Michael Gervais cover image

How To Overcome Fear and Trust Yourself | Record-Breaking Highliner, Faith Dickey

Finding Mastery with Dr. Michael Gervais

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Overcoming Fear and Trusting Yourself

The speaker shares their techniques for conquering fear and building self-trust while highlining. They discuss the importance of physiological and psychological strategies, focusing on physical techniques and breathing to stay focused. The speaker also emphasizes the role of commitment, positive self-talk, and choosing the right music to create a confident mindset.

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