In this episode, Dr. David Jockers dives into how optimizing female hormones can help reduce inflammation and boost overall health. Dr. Michelle Sands shares her expertise on how hormonal imbalances affect every aspect of life, from energy levels to emotional well-being. You’ll learn practical steps to balance your hormones and thrive.
Dr. Sands also highlights the powerful role of bioidentical hormones and how they can provide the relief many women need, especially in their 40s and beyond. She explains why these hormones are more effective than synthetic alternatives and how they promote optimal health.
Additionally, Dr. Sands discusses the impact of environmental toxins on hormone function and offers insights on how to minimize exposure. You’ll discover the simple changes you can make today to support your body’s natural balance and start feeling your best again.
In This Episode:
00:00 Overcoming Medical Challenges: A Personal Journey
00:26 Introduction to Dr. Michelle Sands
00:40 Optimizing Female Hormones: An Overview
01:13 The Importance of Bioidentical Hormones
01:35 Modern Medicine's Shortcomings for Women
01:41 Natural Health Strategies for Women
02:05 Promoting Natural Health Resources
02:42 Introduction to the Interview with Dr. Michelle Sands
05:02 Interview with Dr. Michelle Sands Begins
05:25 The Failure of Conventional Medicine for Women
14:59 The Impact of Birth Control Pills
18:23 The Risks of Long-Term Medication Use
20:09 The Importance of Proper Stomach Acid
22:02 Understanding Perimenopause and Menopause
22:36 Symptoms and Misconceptions of Hormone Decline
24:17 The Importance of Hormone Replacement Therapy
25:53 Balancing Hormones Naturally
31:03 Testing and Diagnosing Hormone Levels
33:21 Bioidentical vs Synthetic Hormones
37:48 Conclusion and Resources
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"Hormones impact every aspect of your life, from sleep to stress, and even how you process emotions."
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Dr. Jockers Functional Nutrition