BJJ Mental Models Mini Ep. 26: Crossing the Center
Oct 31, 2024
Explore the ancient martial arts concept of crossing the center line, a key strategy for gaining an advantage in grappling. Discover how moving limbs across this imaginary line can break an opponent's posture and structure. The importance of this concept is emphasized in Brazilian Jiu-Jitsu, affecting both offensive and defensive plays. Gain insights on maintaining proper posture and alignment to minimize vulnerabilities, while learning practical applications for mastering this vital technique.
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