Mayim Bialik's Breakdown Sex Expert on the Surprising Power of Sex & How You Can Build Unbelievable Confidence in Bed
Feb 18, 2025
In this engaging discussion, Susan Bratton, a renowned sex and intimacy expert, shares her insights on sexual health and communication. She reveals secrets to achieving various types of orgasms and emphasizes the connection between pleasure and emotional healing. Listeners learn about the significance of creating a loving environment and open dialogue in relationships. Susan also offers practical tips to boost sexual desire, confidence, and intimacy, while exploring how the experience of pleasure can foster deeper connections and enhance overall well-being.
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Importance of Sex
- Sex is crucial for a long, healthy, and happy life, similar to family, nutrition, and exercise.
- Prioritize learning how to have good sex over just understanding its benefits.
Libido vs. Desire vs. Arousal
- Libido, desire, and arousal are distinct concepts: libido is physical, desire is emotional, and arousal is mechanical.
- Understanding these differences and the male and female arousal patterns is key to better sex.
Female Arousal
- Understand that women's arousal takes longer due to slower blood flow compared to men.
- Recognize the clitoris' complex anatomy and the importance of extended stimulation beyond the tip.
