Tara Brach

Morning Meditation Instruction with Question and Response (retreat)(14 min)

Jan 22, 2016
The podcast discusses the importance of being present in meditation, finding freedom through awareness, navigating the paradox of anger and compassion, and exploring the relationship between awakening and anger.
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Episode notes
1
Introduction
00:00 • 5min
2
Finding Freedom Through Awareness and Letting Go of the Need for Resolution
04:38 • 4min
3
Navigating the Paradox of Anger and Compassion on the Path
08:47 • 2min
4
Exploring the Relationship Between Awakening and Anger
11:10 • 3min