What if you could add 20+ healthy, vibrant years to your life? Thanks to breakthroughs in science and technology, this will be possible very soon (and it’s NOT just for the rich!). In this #MarieTVInterview with Peter Diamandis, we talk about cutting-edge research that can reverse aging. Plus, discover a few simple changes you can make now to feel amazing and add years to your life.
WHAT’S COVERED IN THIS EPISODE:
Why whales and sharks live hundreds of years, but humans don’t (yet) [5:40]
The biological reason everything goes downhill after age 30 [8:44]
How we doubled lifespan in the last 100 years [9:57]
The “Hereditary Myth” — why everything you think you know about genetics is wrong [11:25]
Can being optimistic help you live longer? [12:46]
4 stupid reasons people die (& how to avoid them!) [15:40]
The biggest advancements in medical diagnostics today [17:35]
How to detect cancer YEARS before you show symptoms [19:45]
Zombie cells, immune exhaustion & why people die from cancer [22:13]
The top 3 foods to eat to feel younger and live longer [23:52]
2 easy tricks that can heal your gut microbiome in seconds [27:17]
The life-saving power of “I don’t” [30:11]
Why protein matters — & how to get enough [31:37]
The future of AI and healthcare [36:50]
How to fix your diet without being restrictive [37:56]
The #1 thing anyone can do to slow down aging (Do this TODAY!) [39:05]
5 tips to get the best sleep of your life [45:43]
The truth about Rapamycin & other anti-aging drugs [50:06]
Why many drugs backfire on women — what you need to know [1:04:15]
The $101 million XPRIZE up for grabs [1:07:43]
Is MTP the greatest predictor of longevity and happiness? [1:11:00]
What “Longevity Escape Velocity” means for you & me in the next 10 years [1:18:10]
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MORE RESOURCES FOR YOU:
Time Genius: Learn how to work less, make more, and FINALLY get the freedom you deserve → https://www.jointimegenius.com/viplist
Peter’s Longevity Practices (Free PDF) → https://www.diamandis.com/longevity
Listen to my conversation with Tony Robbins about Life Force & how to reverse aging → https://www.marieforleo.com/blog/tony-robbins-life-force
Dr. Mark Hyman explains how functional medicine can help you get your energy back → https://www.marieforleo.com/blog/mark-hyman-functional-medicine
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