22min chapter

The Marie Forleo Podcast cover image

384 - Simple Daily Habits to Reverse Aging & Stay Young Forever with Peter Diamandis

The Marie Forleo Podcast

CHAPTER

Extending Lifespan and Health Span

This chapter explores the challenge of health span versus lifespan and the potential to extend, slow down, or reverse the aging process. The speaker reflects on personal experiences and highlights the importance of purpose, navigating the healthcare system, and making healthy eating choices. They discuss advancements in technology, genetics, and lifestyle choices that can impact aging and lifespan, emphasizing the goal of maintaining energy and vibrancy in older years.

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