The Danny Miranda Podcast #423: Dan Goldfield – Lessons From 30,000+ Hours Of Meditation
4 snips
Nov 1, 2023 Dan Goldfield, who studied with a monk for 5 years and has meditated for over 30,000 hours, discusses topics such as the lessons he learned from meditation, how to read minds, his fear of intimacy, alignment to purpose, intelligence leading to kindness, and the impact of meditation on energy levels. Other topics include the Buddha's teaching on karma, the relationship between peace and ambition, the concept of love, dealing with depression and anxiety, and the realization that meditation works.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 3min
Exploring Personal Growth and Evolution
03:13 • 2min
Questioning the Concept of Original Sin and Embracing an Alternative Perspective
05:19 • 3min
The Power of Presence in Connecting with Babies
08:18 • 26min
Finding Purpose and Overcoming Challenges
34:16 • 22min
Common Problems and the Importance of Relaxation
55:58 • 3min
Creating Space and Prioritizing Ambitions
59:20 • 18min