Dan Goldfield, who studied with a monk for 5 years and has meditated for over 30,000 hours, discusses topics such as the lessons he learned from meditation, how to read minds, his fear of intimacy, alignment to purpose, intelligence leading to kindness, and the impact of meditation on energy levels. Other topics include the Buddha's teaching on karma, the relationship between peace and ambition, the concept of love, dealing with depression and anxiety, and the realization that meditation works.
