Dr. Jaban Moore joins me to share his journey from being a strong, healthy med student to facing debilitating illness that conventional medicine couldn’t explain. His experience led him to explore deeper layers of health, focusing on mitochondrial function, nervous system regulation, and terrain-based healing.
Now, Dr. Moore helps people of all ages build true resilience by optimizing cellular and nervous system health. In this episode, we talk about simplifying wellness, customizing care, and navigating everything from circadian rhythms to GLP-1s and hormone support.
Topics Discussed:
What causes mitochondrial dysfunction and how can it affect overall health?
How does nervous system retraining support healing from chronic illness?
What are terrain resets and why are they important for long-term wellness?
How can personalized health protocols improve outcomes compared to standard treatments?
What role do GLP-1 medications and hormone support play in functional medicine?
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Timestamps:
00:00:00 - Introduction
00:03:34 - Dr. Jaban’s backstory
00:08:03 - Mitochondrial health
00:12:14 - Understanding the nervous system
00:15:18 - Nervous system retraining
00:17:57 - The work to support the nervous system
00:20:22 - Terrain resets
00:26:19 - Fad diets & finding what works for you
00:30:02 - Simplifying health
00:34:45 - Importance of custom care
00:36:13 - Circadian health
00:38:51 - Hormonal health
00:44:02 - HRT
00:47:14 - GLP1s & supplementation
00:52:17 - Creating health protocols
00:55:48 - Where to find Dr. Jaban
Sponsored By:
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Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) - https://www.sarahkleinerwellness.com/courses
The Evolving Wellness Podcast with Sarah Kleiner Wellness