The Next Big Idea Daily

Can You Become Immune to Burnout?

5 snips
Jul 8, 2024
Guest
Kandi Wiens
Kandi Wiens, author of 'Burnout Immunity', discusses how emotional intelligence can help prevent burnout by developing awareness, managing stress, and forming meaningful connections. She introduces a three-Rx prescription for maintaining well-being and finding a new path forward.
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Episode notes
1
Intro
00:00 • 4min
2
Building Burnout Immunity Through Emotional Awareness and Regulation
04:21 • 5min
3
Building Immunity to Burnout with Three-Rx Prescription
09:15 • 3min