

S17, Ep1 Rylan Clark on fame, heartbreak and the long journey to self-acceptance
May 3, 2023
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
Introduction
00:00 • 2min
Rylin's Story
02:16 • 4min
The Power of Forgetting Who You Are
06:13 • 2min
Rylum: A Coping Strategy for Interactions
07:59 • 2min
The Relationship Between Attention and Connection
10:06 • 2min
The Importance of Being Known
11:45 • 4min
The Failure of My Marriage
15:49 • 4min
The Voice in My Head Gun
19:38 • 4min
Why I Love Eurovision
23:26 • 2min
The Importance of Fitting in at School
25:23 • 2min
The Importance of Owning Who You Are
27:19 • 4min
The Importance of Having a Dad
31:34 • 1min
The Importance of Nurturing
33:00 • 4min
The Final Straw for Rylan and Ross
36:45 • 3min
The Middle Part of My Brain: How to Say No When You Feel No
39:21 • 3min
How to Live Down the X Factor Judges House Video
42:43 • 2min
The Importance of Overreaction
44:44 • 4min
The Importance of Being Grateful
48:35 • 2min
How to Be a Successful Lawyer
51:04 • 1min
The Importance of Planning Your Own Game
52:24 • 3min