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S17, Ep1 Rylan Clark on fame, heartbreak and the long journey to self-acceptance
How To Fail With Elizabeth Day
The Failure of My Marriage
I've started weirdly, quite recently, to sort of lessen my look. It took me a long while to realise that you know you're never going to be happy with the way you look. I'm not ever going to achieve this image of perfect in my head. Just don't do it as hard. So for me to hear you say, I feel conscious in a bikini sounds crazy, but I'm the biggest hypocrite. Yeah. Because if I sit here and say, I won't take my top off on a beach, I'm not going to accept you saying you sound crazy. The single thing that has helped is knowing and clearly being an anxious person can leave your body
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