In a deep dive with Sarah Blondin, a celebrated spiritual teacher and author, the discussion revolves around unlocking the heart’s wisdom for self-healing. She emphasizes the transformative power of grace, love, and personal responsibility in navigating life's challenges. Sarah shares insights on balancing creativity and well-being, nurturing love over fear through the 'good wolf' parable, and the importance of reconnecting with emotions for authentic healing. Tune in to explore heart-centered wisdom and the journey of integrating mind and heart.
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insights INSIGHT
Good Wolf vs. Bad Wolf
The "good wolf" represents the inner spiritual life, embodying kindness, bravery, and love.
The "bad wolf" symbolizes separation from the heart and the inner self, driven by external focus.
question_answer ANECDOTE
Sarah's Journey Inward
Sarah Blondin spent her younger life focused on external realms, experiencing greed and a drive to achieve.
She found that turning to her inner world and nurturing her heart made life feel worth living.
insights INSIGHT
Orphaning the Heart
To avoid pain, people have learned to turn away from their hearts, their intended safehold.
This orphans the part of us that flows with the current of life, leading to disconnection.
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Heart Minded offers a collection of meditations and spiritual teachings to guide readers in living a life guided by their heart. It provides practices to help detach from a busy mind and foster deeper connections with oneself and others. The book includes links to free guided meditations by Sarah Blondin.
When the Heart Waits
Sue Monk Kidd
Sue Monk Kidd's "When the Heart Waits" explores themes of faith, spirituality, and the journey of self-discovery. The book blends personal reflections with spiritual insights, offering a thoughtful exploration of the human experience. Kidd's writing is characterized by its lyrical prose and profound understanding of the complexities of faith. The book encourages readers to embrace the waiting periods in life and find meaning in the present moment. It's a comforting and inspiring read for anyone seeking spiritual guidance and personal growth.
Sarah Blondin, a renowned spiritual teacher, explores how to uncover the heart’s wisdom and find a path to self-healing. Through her work, Sarah delves into the depths of self-discovery, guiding individuals toward a path of inner wisdom and compassion. Her unique approach emphasizes the importance of embracing grace and learning to navigate life’s complexities with a focus on love and connection.
In this episode, you will be able to:
Embrace self-healing and personal growth to navigate difficult situations
Discover the transformative role of grace and compassion in the healing path
Take responsibility for your healing journey and unleash its powerful impact
Integrate heart and mind to foster personal growth and achieve balance
Explore the art of finding balance in creativity and self-care for a fulfilling life
Sarah Blondin is a writer and videographer from British Columbia, Canada. She’s also the creator and host of the well-known podcast “live awake“. In this episode, Sarah and Eric discuss her book, “Heart Minded, How to Hold Yourself and Others in Love”, where she shares how we can learn to train our minds to listen and follow our hearts.
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